My name is Francois and I've been living with Bipolar Disorder for more than 20 years. The articles published on this website is from personal experience as well as research and should in no way be taken as medical advice or replace any treatment that you are currently on. 

I'm not a qualified medical practitioner so the information on this website is my own personal opinion and research. Should you require any medical assistance, please contact your mental health specialist as soon as possible.